HomeMenuButton        AboutMenuButton        ContactMenuButton







No matter how you look at it, the human body is an absolute wonder. Physically, the body is a group of intricate systems, each with their own unique set of processes, that function without our conscious awareness to ensure that we not only stay alive but that we move through life without illness, sickness, or disease.

And not only is each system remarkable in itself but they all interact with each other in a sophisiticated symphony of cooperation. Based on a precise genetic blueprint, our bodies develop and grow according to a specific timeline and this dependence on accurate timing also extends to our daily activities whether we are aware of it or not. Our sleep cycles, our reproductive cycles, and our growth cycles follow their ancient schedules without fail.

And serving as the control center of our bodies is a brain that is nothing less than brilliant with its capacity for the coexistence of thoughts, emotions, and physical sensations. Indeed, our minds are so mysteriously powerful that we still do not fully understand all of its many secrets. Nonetheless, what we do know of how the brain works gives us a mighty tool to live well, think well, and love well.

GreenBackground Link to Introduction
Energy Link
Birthright to Good Health
Work with your Body and not against it
Link to Vitamin Page
Food as Fuel and Nutrition
Exercise Link
Help your body to help itself
An Ingenius Design
Body's Wisdom Quote